Enshrouded Guide › Food & Cooking
Food & Cooking
Every cooked meal, grilled meat, fish and forage item with its ingredients, buffs and how long they last. Filter by station or search for an ingredient you have too much of.
63 recipes
Grilled Lean Meat
Cooking Station+40 Health
- Raw Lean Meatx1
Grilled Wolf Meat
Cooking Station+60 Health
- Raw Wolf Meatx1
Grilled Game
Cooking Station+80 Health
- Raw Gamex1
Grilled Bird Meat
Cooking Station+120 Health
- Raw Bird Meatx1
Grilled Dune Armadillo
Cooking Station+160 Health
- Raw Dune Armadillo Meatx1
Grilled Fatty Meat
Cooking Station+200 Health, +1 Frost Resistance
- Raw Fatty Meatx1
Grilled Penny Bun
Cooking Station- Penny Bunx1
Grilled Yucca Fruit x5
Cooking Station- Yucca Fruitx5
Grilled Crab Meat
Seafood Grill+240 Health
- Crab Meatx1
Grilled Algae Buds
Seafood Grill+140 Mana
- Algae Budsx1
Grilled Crimsonback
Seafood Grill- Crimsonbackx1
Grilled Emberfin
Seafood Grill- Emberfinx1
Grilled Lakehopper
Seafood Grill- Lakehopperx1
Grilled Shadowtail
Seafood Grill- Shadowtailx1
Grilled Shimmerfin
Seafood Grill- Shimmerfinx1
Grilled Shockfin
Seafood Grill- Shockfinx1
Grilled Silverback
Seafood Grill- Silverbackx1
Grilled Stripetail
Seafood Grill- Stripetailx1
Grilled Sunscale
Seafood Grill- Sunscalex1
Grilled Thornridge
Seafood Grill- Thornridgex1
Grilled Waveleaper
Seafood Grill- Waveleaperx1
Grilled Whiskerfin
Seafood Grill- Whiskerfinx1
Grilled Yellowfin
Seafood Grill- Yellowfinx1
Seared Fish Cutlet
Seafood Grill- Fish Cutletx1
Seared Fish Filet
Seafood Grill- Fish Filetx1
Chicken Soup x5
Cooking StationKitchen+160 Health, +6% Ranged Damage, +6% Dagger Damage
- Waterx5
- Forest Beetx3
- Saltx1
- Raw Bird Meatx3
- Bell Pepperx3
Beef Stew x5
Cooking StationKitchen+240 Health, +12 Health Regeneration, +1 Frost Resistance
- Eggsx2
- Raw Fatty Meatx3
- Tomatox4
- Frizzy Goat Milkx3
Meat Wrap x5
OvenKitchen+200 Health, +6% Magic Damage
- Waterx5
- Penny Bunx5
- Raw Dune Armadillo Meatx3
- Flat Breadx5
Crab Cakes x5
Seafood GrillKitchen+280 Health, +21% Damage vs Wildlife/Wildbeasts
- Crab Meatx5
- Eggsx3
- Saltx5
- Milkx2
Plantain Curry x5
Cooking StationKitchen+21 Health Regeneration, +9 Stamina Regeneration
- Cooked Ricex5
- Plantainx5
- Coconut Milkx5
- Spicex2
Calla Luna Soup x5
Cooking StationKitchen- Waterx5
- Saltx1
- Calla Lunax3
- Sage Leavesx5
Creamy Mushroom Spaetzle x5
Cooking StationKitchen- Penny Bunx5
- Flourx2
- Eggsx5
- Frizzy Goat Milkx3
Fish Chowder x5
Cooking StationKitchen- Corncobx3
- Milkx5
- Any Rare Fishx3
- Forest Beetx5
- Flourx2
Fried Rice x5
Cooking StationKitchen- Raw Tarox2
- Corncobx3
- Bell Pepperx3
- Eggsx5
- Cooked Ricex5
Grilled Fish with Coconut Rice x5
Seafood GrillKitchen- Seared Fish Filetx5
- Coconut Milkx5
- Cooked Ricex5
- Grilled Algae Budsx5
- Raw Tarox2
Glow Soup x3
Kitchen- Waterx5
- Spicex4
- Azure Russulax10
Pumpkin Soup
Kitchen- Pumpkinx5
- Gentianx3
- Frizzy Goat Milkx3
- Saltx3
Algae Salad x5
Kitchen- Algaex5
- Gingerx4
- Sugarx3
- Shiitake Mushroomx5
Boiled Eggs x5
Cooking Station- Eggsx5
- Waterx5
Cooked Rice x5
Cooking Station- Saltx1
- Raw Ricex4
Mushroom Omelette x5
OvenKitchen- Eggsx5
- Penny Bunx10
Open Sandwich x5
OvenKitchen- Flat Breadx5
- Grilled Wolf Meatx5
- Saffronx5
Shadowbloom Wrap x5
Oven- Yucca Fruitx2
- Shadowbloomx3
- Flat Breadx5
Stir-Fried Vegetables x5
Oven- Corncobx5
- Forest Beetx5
- Tomatox5
- Bell Pepperx5
- Spicex3
Flat Bread x5
Oven- Saltx2
- Flourx3
- Waterx5
Ingredient for wraps and sandwiches.
Shortcrust Pastry Base x5
Oven- Sugarx4
- Butterx3
- Flourx5
- Eggsx3
- Saltx1
Ingredient for baking.
Fruit Bowl x5
Kitchen+15 Health Regeneration, +9 Stamina Regeneration
- Honeyx5
- Strawberryx4
- Purple Berriesx4
- Yucca Fruitx5
- Gloomberryx4
Strawberry Milkshake x5
Kitchen+18 Health Regeneration, +12 Stamina Regeneration
- Strawberryx5
- Frizzy Goat Milkx5
- Snowx5
- Sugarx5
Wiki food table lists this under the Almanac requirement.
Dried Purple Berry
Drying Rack+3 Health Regeneration
- Purple Berriesx1
Dried Banana Chips
Drying Rack+8 Health Regeneration
- Bananax1
Honey Baked Banana x5
Kitchen- Honeyx5
- Bananax5
Candied Ginger x5
Kitchen- Gingerx5
- Sugarx5
Popcorn x5
Cooking Station- Corncobx5
- Honeyx1
Purple Berries
Gathered+6 Health Regeneration
Gathered or farmed. No crafting needed.
Strawberry
Gathered+9 Health Regeneration
Gathered or farmed. No crafting needed.
Yucca Fruit
Gathered+15 Health Regeneration
Gathered or farmed. No crafting needed.
Banana
Gathered+21 Health Regeneration
Gathered or farmed. No crafting needed.
Aureolin Flower
Gathered+20 Mana
Gathered. No crafting needed.
Stinging Nettle
Gathered+40 Mana
Gathered. No crafting needed.
Sage Leaves
Gathered+60 Mana
Gathered. No crafting needed.
Grapple Plant
Gathered+80 Mana
Gathered. No crafting needed.
Gentian
Gathered+100 Mana
Gathered. No crafting needed.
Algae
Gathered+120 Mana
Gathered. No crafting needed.